“In any given moment we have two options; to step forward into growth or to step backwards into safety”
People usually seek out therapy because they are looking for relief from some distress or crisis in their life and require assistance in the form of psychological and/or emotional support, and coping skills. Psychotherapy is a very intimate and personal experience and finding a therapist you will be comfortable to work with is the key to a successful therapy. This website will hopefully help you in your search for a suitable therapist and will give you some information about me and an idea of how I work. If you have any further questions or would like to schedule an appointment with me, please do not hesitate to contact me.